When living mobile, and needing a good source for food, make sure you are familiar with as many edible weeds as possible!
If you Don't have a garden, knowing what to eat (and how) can make the all difference!
Here is a list and some descriptives I compiled over the past 2 years. But PLEASE do NOT eat ANY plants on the roadsides!
Edible Weeds:
Amaranth
Chickweed
Lambs quarter
Mallows
Purslane
Medicinal Herbs:
Burdock
Wild Onion
Queen Anne’s Lace
Dandelion
Nettles
*Amaranth (like spinach)
*Chickweed (also made into essenc
e)
*Lambs quarter
*Mallows
*Purslane
ANNUALS
Amaranth (Amaranthus retroflexus)
Young leaves, old leaves, even non-woody stalks are delicious as a cooked green; chop and boil for 30-40 minutes. Serve in their own broth; freeze leftovers for winter use. Use instead of spinach in quiche (you may never grow spinach again). Collect seeds throughout the autumn by shaking seed heads over a lipped cookie sheet; or by harvesting and drying the entire seed head. Winnowing out the chaff is tedious but soothing. There is a special thrill that comes when you toss the chaffy seed in the air, and the breeze catches it just-so, and the seeds fall back into your tray, while the prickly chaff scatters "to the four winds."
Amaranth is good combined with Watercress,Parsley, Chicory, Dandelion, And Lambs quarters for Anemia rich in Folic Acid
Chickweed (Stellaria media)
Young leaves and stalks, even flowers, in salads. Blend with virgin olive oil and organic garlic for an unforgettable pesto. Add seeds to porridge.Pour boiling water over chickweed, apply warm plant to the eyelid of affected eye, leave on until it cools, throw away plant after use. Poultice up to 4-10 times a day, eye will be clear within 48 hrs.
Lamb's quarter (Chenopodium alba and related species, e.g. Chenopodium quinoa)
Young leaves in salads. Older leaves and tender stalks cooked. Leaves dried and ground into flour (replaces up to half the flour in any recipe). Seeds dried and cooked in soups, porridge. Good for constipation.
Mallows
(Malva neglecta and related species)
Leaves of any age and flowers (the closely related Hibiscus flowers too!) are delicious in salads. Roots are used medicinally.Calcium Rich
Purslane (Portulacca oleracea)
The fleshy leaves and stalks of this plant are incredibly delicious in salads and not bad at all preserved in vinegar for winter use.
BIENNIALS
Burdock (Arctium lappa)
Roots of non-flowering plants harvested after frost make a vinegar that is deep, and richly flavorful as well as a world-renowned tonic. Petioles of the leaves and the flowering stalk are also edible; for recipes see my book Healing Wise.Bitter Tonics for emotions on even keel.
Garlic Mustard (Alliaria officinalis)
Year-round salad green. Leaves used in any season, even winter. Roots are harvested before plant flowers. Seeds are a spicy condiment.
Queen Anne's Lace (Daucus carota) (AKA WILD CARROT) Use 1 tsp. seeds daily as birth control
Leaves finely chopped in salads. Flowers are beautiful edible decorations. Roots of non-flowering plants, harvested in the fall, and cooked.
PERENNIALS
Dandelion (Taraxacum officinalis) supplies more than 100 grams of calcium than milk!
Leaves eaten at any time, raw or cooked, but especially tasty in the fall - not spring! Roots harvested any time; pickle in apple cider vinegar for winter use. Dandelion flower wine is justly famous.
Leaves add a sour spark to salads. Cooked with wild leeks or cultivated onion and potato they become a soup called "schav."
Stinging Nettle (Urtica dioica)
Young leaves cooked for 40-45 minutes and served in their broth are one of my favorite dishes. Seeds can be used in baked goods, porridge. Strengthen the kidneys and adrenals. Tonic for hormonal system use Infusion increases fertility. VIT K = infusion , ease leg cramps, diminish pain after childbirth. prevent hemorrhage after birth, reduce hemorrhoids , increase breast milk supply.
Yellow dock (Rumex crispus)
Roots pickled in apple cider vinegar are tasty and a boon for enriching the blood. Leaves, especially young ones, are eaten raw or cooked. use Comfrey or Yellow Dock for swelling, stop bleeding, and ease pain.
Dandelion greens (good before they flower)
The site below says you can boil and eat the roots also. We could season them with wild onions or garlic. I'm not sure which one we have but there would be plenty of that too.
Other common weeds in our lawn are narrow leaf and broad leaf plantain, sheep sorrel, wild dock, poke and once in a while I see Lambs Quarter.
Chicory is edible too. I've never seen it in my own yard but it grows along the roadsides in town. I think it must like asphalt. It has pretty blue flower.
Wild Johnny jump ups, Wild rocket,
Cattails
Morels
Wild Violet
Commonly found:
Lamb's Quarters
Sheep Sorrel
Green Briar
Wild Grape (leaves and fruit)
Dock (leaves)
Wild Carrot (young leaves, deep-fry blossoms, seeds for seasoning
Plantain
Cinquefoil
Cleavers or Goosegrass
Mint
Chamomile
Feverfew
Ground Ivy
Cat Tail
Evening Primrose
Honeysuckle
Mustard
Purslane
Mallow
Poke Salat (must be cooked twice)
Yucca
white clover
red clover
spider wort
Edible Weeds:
Amaranth
Chickweed
Lambs quarter
Mallows
Purslane
Medicinal Herbs:
Burdock
Wild Onion
Queen Anne’s Lace
Dandelion
Nettles
*Amaranth (like spinach)
*Chickweed (also made into essence)
*Lambs quarter
*Mallows
*Purslane
Wild Johnny jump ups, Wild rocket,
Yucca
white clover
red clover
spider wort
daylillies
lambs quarters
mallow
chickweed
plantain
Jewel weed
chicory
violets
elder berry
mulberry
sunflower
wood sorrel
Virginia creeper
wild onions
grapes
asparagus
cat tails
gooseberries
raspberries
strawberries
comfrey
mullen
black walnut
Poke weed
lambs quarters
mallow
chickweed
plantain
Jewel weed
chicory
violets
elder berry
mulberry
sunflower
wood sorrel
Virginia creeper
wild onions
grapes
asparagus
cat tails
gooseberries
raspberries
strawberries
comfrey
mullen
black walnut
Poke weed
courtesy is owed
respect is earned
love is given